The Power Disk is unique with its variety of colours. Each size and weight has its own colour. This will make it easier for you to recognise them and know which one is best for your strength and fitness level. It will also help you adjust the Power Disk for the exercises you are doing and the intensity required for each one.
O’live Power Disk shape and equipment
Most exercises that can be done with Power Disk are for toning and increased muscle volume. The Power Disk is manufactured from material that is also designed to prevent slipping when individual exercises are performed with the disks on their own.
The discs also have a 12-sided shape, allowing better fixing and grip, as well as support on the floor, which prevents them from slipping. The three holes in the Power Disk provide a secure fixing and manual grip.