PERFORMANCE / FLOWIN

FLOWIN PRO

The Flowin concept consists of functional exercises focusing on core stability, mobility, strength, balance, speed and power. By using a rectangular base plate and various pads effective friction is generated in this training that can be adjusted safely by the user by simply altering the degree of pressure. Using their own bodyweight as counterweight users can regulate the degree of friction and thus the difficulty level.

The Flowin Pro model’s plate is designed for professional environments. It cannot be rolled. It incorporates 5 pads (2 x foot pads, 2 x hand pads and 1 x knee pad).

FLOWIN PHYSIO

The Flowin concept consists of functional exercises focusing on core stability, mobility, strength, balance, speed and power. By using a rectangular base plate and various pads effective friction is generated in this training that can be adjusted safely by the user by simply altering the degree of pressure. Using their own bodyweight as counterweight users can regulate the degree of friction and thus the difficulty level.

The Flowin Physio model’s plate is for professionals, trainers and physiotherapists. It cannot be rolled. It is smaller and therefore it can be used in smaller spaces. It incorporates 5 pads (2 x foot pads, 2 x hand pads and 1 x knee pad).

FLOWIN SPORT

The Flowin concept consists of functional exercises focusing on core stability, mobility, strength, balance, speed and power. By using a rectangular base plate and various pads effective friction is generated in this training that can be adjusted safely by the user by simply altering the degree of pressure. Using their own bodyweight as counterweight users can regulate the degree of friction and thus the difficulty level.

Sport models are suitable for the end consumer. The plate can be rolled and includes a carry bag, 5 pads (2 x foot pads, 2 x hand pads and 1 x knee pad), a manual and a DVD with three different training programs.

Golf PGA and Pilates Edition models also incorporate an exclusive training DVD.

FLOWIN PAD KIT

Extra set of Flowin ® pads for the gym or for use at home. It includes five pads (1 x knee Pad, 2 x hand pads & 2 foot pads).

FLOWIN WORKOUT POSTER

Try a more efficient workout by using this quick guide covering the most common exercises achievable with the Flowin system.

FLOWIN DVD

Flowin ® DVD with three different training programs, and exercise specific instructions. For all difficulty levels.